December 2023

Have you ever noticed that when you love to do something, you don’t spend time trying to figure out how you’re going to fit it into your schedule?  Harvey MacKay, entrepreneur, motivational speaker, author, and syndicated columnist says it best when he says, “Find something...

Contrary to popular thought, there’s no one way to achieve health. While every expert has an opinion and every internet search tells us something new, the perfect recipe for health cannot be defined. There are too many variables that make each person’s life unique. The...