It’s time for you
Take a deep breath, and let a smile grace your face. A new you awaits to blossom. Consider the goals you want to set: Waking up each day brimming with energy. Sharing joy with fami
Meet Your Coach
Hello, I am Nikki Lichacz, As a Certified Wellness Coach from the IAWP, I specializes in nurturing comprehensive well-being through a natural approach to nutrition and lifestyle. With a passion for empowering individuals, I guides my clients towards creating a vibrant, sustainable lifestyle they eagerly embrace each day. Explore personalized pathways to wellness and awaken to a life you love waking up to, under Nikki’s expert guidance.
Professional Services
As your Wellness Coach, I will be supporting you with a program that is right for you. Choose from self-guided training, or work with me one on one for Personalized Support & Guidance.
Nutrition
Each person has a specific biochemistry, environment & lifestyle, I specialize in teaching you a nutritious, delicious, whole food diet, to eliminate inflammation.
Sleep, Relaxation & Rest
Lack of sleep, rest & relaxation severly affects all aspects of our life. I will guide you with the 360 approach, to improve the quality & time of sleep.
Chronic Pain | Inflammation | Arthritis
Chronic pain, inflammation and arthritis can cripple you on a daily basis, less mobility, poor sleep, poor dietary choices, brain fog.
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What is Wellness 360™?
Have you ever noticed how when things are going really great in your life with your relationships or your career, that food takes a backseat? For example, you just met the man (or
Are Happy People Healthier?
Creating balance is a widely used catch phrase these days for having a picturesque perfect life with all corners of it working well. This image may not be exactly what we are striv